A year 2023 rich in... many things, and curiously a lot less running and ultras than during previous years.
I will still try and find time to Cross the Pyrénées and also do a Backyard
I must admit my mental trainer activities, the music and more recently a choir I joined with my partner, leave me a little less time to pile up miles.
But that is a conscious choice. And I am still running, no worries.