Year 2023

A year 2023 rich in... many things, and curiously a lot less running and ultras that during previous years.

![Sailing](../images/WhatsApp Image 2023-07-14 at 18.08.58.jpeg)

I will still try and find time to Cross the Pyrénées and also do a Backyard

I must admit my mental trainer activies, the music and more recently a choir I joined with my partner, leave me a little less time to pile up miles.

But that is a conscious choice. And I am still running, no worries.